英语作文:自我激励

　　Tobeabletomotiveyourself,orself-motivation,occurswhenapersonhasthedesiwillingnesstodosomethingandisinternallymotivatedtodoit.

　　Sometimesit'sverydifficulttogetourselvesmovingandachievewhatwewanttoachieve.Thenaturalinclinationistoprocrastinate.Lifejustseemstogetintheway.Thereisajobtogoto,ahousetoclean,groceriestodo,televisiontowatch-whoops!

　　Iguesswegetprettygoodatfindingexcusestonotgetstartedonanexerciseroutine,readinganewbookorcleaningoutthatcloset.

　　Thefactisthatwearecreaturesofroutineandhabit.However,onceweallowourselvestogetintothehabitofdoingsomething,it'snolongerastruggleandwemayevenendupenjoyingit.

　　Whenwewereyoungmostofusprobablydidn'tlikebathingorbrushingourteethbutasitbecamehabit,wenolongerthoughtaboutit,wejustdidit.

　　Sowhatcanwedotomotivateourselvestoaccomplishourgoals?

　　Forstarterswecandosomecriticalthinkingandaskourselveswhatwillhappenifwedon'tdevelopaparticularhabit.Whatwilltheconsequencesbeifweneglecttodoso?